Kay Westcott
Monday 6:30- 7:45pm ~ Saturday 7:45- 9:00am
Kay worked for more than 15 years in corporate America and the federal government before renouncing her previous life to become a yoga instructor. Having put herself through law school, Kay worked both in the legal field and as a CPA. Her first yoga class was with Lex Gilllan at the Yoga Institute of Houston in 1987. She studied yoga and meditation for seven years prior to taking Lex’s teacher training course in 1994. She taught part-time, then began teaching full time in 1995. The teachings of Erich Schiffmann and Angela Farmer have made a huge influence on her teaching style. Kay mentors her teaching with the legendary Billie Gollnick. Billie's teacher was Ernest Wood, who in his day was one of the West's foremost authorities on Indian thought and culture.
About Kay’s Classes
Kay’s yoga classes are both fun and challenging. Kay encourages her students to reach their highest potential, reminding them our path is not a straight line and that there are no rules. The atmosphere in her classes is playful and noncompetitive, bringing a non rigid and eclectic mix of classical HATHA teaching styles.
Class cost
Walk in: $20
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